Physical Wellness For anyone who has to write a g Essay Example For Students

Physical Wellness: For any individual who needs to compose a g Essay ym research project on close to home wellness Physical wellness can most suitably be characterized as the bodys capacity to finish day by day exercises without getting excessively sore, without getting excessively exhausted, and without escaping breath. The idea of physical wellness includes three particular elements, which are: cardiovascular wellness, strong quality, and sustenance. It is basic for one to dispense a plentiful measure of time to every one of these elements, just as following a program uniquely fit to their requirements. A significant segment of physical wellbeing is cardiovascular wellness. Cardiovascular wellness is the capacity of the circulatory framework to give oxygen-rich blood to vitality to the bodys organs. A people beat is the pounding of courses delivered by the compressions of the heart. One may understand their heartbeat at either the wrist or the neck. A people resting pulse is their pulse very still. To ascertain this, one may basically check the pulsates of the heart every moment. A people most extreme pulse is the greatest number of times their heart can pulsate in one moment. To figure this, one may essentially take away their age from 220. The objective pulse is the occasions ones heart should pulsate every moment when working out. This is somewhere in the range of 60-and 90-percent of ones most extreme pulse. To increment cardiovascular wellness, one ought to build up a program that follows the standards of FIT preparing. For recurrence, one ought to do an activity somewhere in the range of 3 and 5 times each week. For force, one should base how hard the person practices on the objective pulse. For time, one should begin gradually, however progressively increment to around 45 to an hour out of each day. Prior to taking part in this kind of program, one should extend and extricate up their muscles, and the person ought to permit the muscles to chill off after an activity, generally by strolling until the person is close to the resting pulse. A case of a decent cardiovascular work out regime that I would follow is: Day 1 at track: Warm-up (5 minutes) Slow run (20 minutes) Walk (5 minutes) Slow run (20 minutes) Chill off (5 minutes) All out time went through: 55 minutes Day 2 at pool: Warm-up (5 minutes) Slow swim (15 minutes) Rest (5 minutes) Extreme swim (15 minutes) Chill off (10 minutes) All out time went through: 50 minutes Day 3 at track: Warm-up (5 minutes) 2-lap warm-up run (5 minutes) Walk (5 minutes) 2 mile run (Start at 14 minutes, would look to decrease time on each event) Chill off (10 minutes) Complete time went through: 40 minutes Another significant part of physical wellbeing is strong quality. Strong quality is the capacity of your body to lift a specific measure of weight at a given time. When taking a shot at strong quality, one should comprehend what sets and reiterations are. A set is various redundancies for which one plays out a specific exercise. A redundancy is the demonstration of lifting and bringing down a weight once. A greatest lift is the most measure of weight one can lift for one reiteration. When starting a weight preparing program, one ought to consistently begin gradually, to get the body used to performing difficult activities. In addition, a spotter ought to consistently be utilized when performing works out. In conclusion, before lifting, one should extend the muscles the individual in question is going to work. A case of a quality preparing program that I would follow is: Chest area Workout: Chest Bench Press 4 sets: 1 warm-up set of low weight, 3 arrangements of 6-8 reps at high weight Back Lat Pulldowns 4 sets: 1 warm-up set of low weight, 3 arrangements of 6-8 reps at high weight .ud83da4b0707427266187c02fc1070dac , .ud83da4b0707427266187c02fc1070dac .postImageUrl , .ud83da4b0707427266187c02fc1070dac .focused content zone { min-stature: 80px; position: relative; } .ud83da4b0707427266187c02fc1070dac , .ud83da4b0707427266187c02fc1070dac:hover , .ud83da4b0707427266187c02fc1070dac:visited , .ud83da4b0707427266187c02fc1070dac:active { border:0!important; } .ud83da4b0707427266187c02fc1070dac .clearfix:after { content: ; show: table; clear: both; } .ud83da4b0707427266187c02fc1070dac { show: square; progress: foundation shading 250ms; webkit-change: foundation shading 250ms; width: 100%; murkiness: 1; change: darkness 250ms; webkit-progress: mistiness 250ms; foundation shading: #95A5A6; } .ud83da4b0707427266187c02fc1070dac:active , .ud83da4b0707427266187c02fc1070dac:hover { obscurity: 1; progress: haziness 250ms; webkit-change: obscurity 250ms; foundation shading: #2C3E50; } .ud83da4b0707427266187c02fc1070dac .focused content territory { width: 100%; position: relati ve; } .ud83da4b0707427266187c02fc1070dac .ctaText { outskirt base: 0 strong #fff; shading: #2980B9; text dimension: 16px; textual style weight: striking; edge: 0; cushioning: 0; content embellishment: underline; } .ud83da4b0707427266187c02fc1070dac .postTitle { shading: #FFFFFF; text dimension: 16px; textual style weight: 600; edge: 0; cushioning: 0; width: 100%; } .ud83da4b0707427266187c02fc1070dac .ctaButton { foundation shading: #7F8C8D!important; shading: #2980B9; fringe: none; outskirt span: 3px; box-shadow: none; text dimension: 14px; text style weight: intense; line-tallness: 26px; moz-outskirt sweep: 3px; content adjust: focus; content enrichment: none; content shadow: none; width: 80px; min-stature: 80px; foundation: url(https://artscolumbia.org/wp-content/modules/intelly-related-posts/resources/pictures/straightforward arrow.png)no-rehash; position: outright; right: 0; top: 0; } .ud83da4b0707427266187c02fc1070dac:hover .ctaButton { foundation shading: #34495E!important; } .ud83da4b0707427266187c02fc1070dac .focused content { show: table; stature: 80px; cushioning left: 18px; top: 0; } .ud83da4b0707427266187c02fc1070dac-content { show: table-cell; edge: 0; cushioning: 0; cushioning right: 108px; position: relative; vertical-adjust: center; width: 100%; } .ud83da4b0707427266187c02fc1070dac:after { content: ; show: square; clear: both; } READ: Maxis - Marketing Plan EssayLower Body Workout: Quads Leg Extension 4 sets: 1 warm-up set of low weight, 3 arrangements of 6-8 reps at high weight Calves Calf Raise 4 sets: 1 warm-up set of low weight, 3 arrangements of 6-8 reps at high weight A last significant part of physical wellbeing is sustenance. A straightforward method of eating appropriately is to follow the food pyramid. The six zones of the pyramid are: grains, vegetables, natural products, fats and oils, milk and dairy items, and meat/beans/fish/nuts. For somebody following the schedules referenced above, he ought to have 10 ounces of grains, 3.5 cups of vegetables, 2.5 cups of organic products, 3 cups of milk, 7 ounces of meats and beans, .

Conclusion Essay Example | Topics and Well Written Essays - 1000 words

End - Essay Example It is very evident from the investigation that Primark has in fact made a specialty for itself even in these difficult occasions. Truth be told, the methodology of contenders to mark Primark as a 'modest' brand while putting forth attempts to name their own brands as premium ones' has not attempted furthering their potential benefit. Rather Primark appears to have taken a lead in understanding the necessities of the normal customer and offering them esteem for cash. Primark appears to put stock in showcase entrance system, while giving greatest advantages to the shopper and accordingly playing the volume game. Primark has opened up stores in UK and Ireland at vantage focuses, the spots most frequented by the normal purchaser. In this manner saving money on the advertising correspondence expenses as it were. Today showcasing correspondence shapes a vital cost part of any business suggestion. On the off chance that an organization can save money on this consumption somewhat while makin g itself noticeable among the current and imminent clients, at that point it helps in utilizing the economies of scale. These expenses can be given to the workforce, which persuades them for pooling their endeavors in a superior way, in this way coming out with quality items. Truth be told this chain of occasions has been capably utilized by Primark to the benefit of its own business prospects just as to the upside of its workforce. Inspirational speculations talked about during the investigation unmistakably recommend that if the requirements of the kindred people are dealt with, they will undoubtedly come out with their ideal execution. Compelling administration of the workforce loans belief to the thought that an organization is being overseen expertly. Primark, while charging less from its clients, has kept up great mechanical relations. As the returned survey shows, the workforce isn't excessively discontent with the HR approaches of the organization, which give off an impression of being worker cordial. As brought up in the examination, the sort of consideration paid to workers' consideration, by the MNCs is a sign towards the degree of rivalry and the inventive strategies formulated to cruise ahead in these serious occasions. The more significant levels of turnover of the workforce, in Parimark, could be clarified by the way that in a seriously serious world the adversary organizations are consistently wa tching out for experienced workforce. The workforce, especially the adolescent portion, additionally is watching out for making snappy bucks, so they don't connect an excessive amount of significance to the reliability part and bounce on to the organization with better installment bundles. The more elevated levels of worker turnover likewise brings about some cost heightening to the organization, as it needs to acquire new expenses on enlistment and preparing of the workforce. The more current workforce likewise requires some an opportunity to change in accordance with the workplace and this could have some impact on the effectiveness of the administration being given to the client. Then again, it can likewise be expressed that the youthful blood carries recharged eagerness and more vitality to the workplace. As the poll brings up the more youthful parcel is there to bring in some speedy cash during their available time or get-away period. Thusly it great that Primark attaches a lot of faithfulness strings to the activity profile. This, in a path helps in counterbalancing the detriment coming about because of the additional endeavors being placed into enlisting and holding the work power. It goes to the credit of

How to Communicate a Price Increase without Spooking Customers

How to Communicate a Price Increase without Spooking Customers Price increases are a normal part of doing business. Whether you need to raise prices to adjust to inflation or you want to offer an upgraded product, few businesses continue to offer the same price for an extended period of time. Stagnant prices often correlate to stagnant business prospects; and stagnation can kill a business.The result is that customers of all types are understanding of a price increase; but, only when you communicate these prices correctly. Simply raising prices without warning is a good way to alienate your customers. No one wants to inadvertently pay more money for a product without understanding the reason why. Thus, communicating your price increase has little to do with the price itself. It is all about your methods of communication. © Shutterstock.com | PaltoToday, you will learn 1) how to announce your price increase without alienating customers and 2) how to implement your price increase.ANNOUNCING YOUR PRICE INCREASEThe first rule of implementing a price increase is that you must announce it to your customers. Talking to your customers about a price increase may sound counterintuitive; however, this is actually a great opportunity for your business. Announcing your price increase allows you to remain in control of your narrative.When you are in control of the story, you can plan it so that it is told in a way that supports customers rather than alienates them. Here are tools to help you tell your story the right way:Be TransparentTransparency is key whenever you’re dealing with money. Committing to pricing transparency means that you need to announce your price increase before it happens.Start by telling your most important customers about the price increase first. Avoid letting them hear the news second h and, in a general announcement or worse, from their internal billing department. A good rule of thumb is to encourage price increases to be couriered between executives to show respect for the relationship.After your important customers know, it is time to make a general announcement. Use the announcement to tell customers why you are raising prices and be honest. Explain the reason that you are raising prices and bolster the reason with credible facts. However, don’t create excuses. Customers understand why you need price increases but no one wants to listen to another business whine about it.Finally, remain transparent as a business by avoiding price increases rationalized solely by profitability. While profitability is important, your customers do not want to suffer for you to win. Even hinting that you are trying to widen your profit margins with your price increase can damage your relationships.Focus on the PositiveThe best price increase announcements are not negative. In fa ct, they are overwhelmingly positive. Instead of focusing solely on the price, tell your customers what they get in exchange for more money.Keep it positive by avoiding an apologetic tone. Apologizing makes it sound like you are not in control of your costs and profits. This sends the wrong message to your customers. Your customers want to know that you are in control of your business.Also, if you are raising your prices for a good reason, there is no need to apologize. In an ideal world, you’re asking for money for a better product which benefits your customers.Don’t forget to thank your customers for their continuing business. It cements the positive tone and a future relationship with your customers.Provide a TimelineEvery price increase requires a timeline. It is imperative that you do not spring a price increase upon your customers. You need to create a timeline for the announcement and a timeline for implementing the increase.Providing a clear time line for the price incre ase allows your customers to prepare for it. It gives them time to update their own systems. It also allows you to pad the timeline so that you do not breach any pre-existing agreements with your customers.Having a timeline will also help you drive business before the increase takes effect. It helps you implement strategies that soothe worried customers Be careful to avoid violating revenue recognition rules by creating a situation where the demand is greater than the supplyIf you choose to drive demand with your timeline, make your terms transparent and then stick to them. Ensure that you do not drive demand beyond what you are capable of fulfilling. This is a fragile period and you want to avoid making customers angry by breaking promises.Remind Them That You Are Still Offering a Valuable ProductYou should always avoid raising prices for the sake of raising prices. You want to ensure that the price hike will reflect the value of your product. When you announce your new prices, foc us on reinforcing your key value propositions. Remind customers why they do business with you and it will be easier to swallow the new pricing.When making the announcement, subtly remind customers that paying a small amount of money for a service they love is not a big deal. This will ring more true if you are adding value to the product that complements the price increase. No customer wants to pay more money for an inferior product. Thus, it is essential that you provide an incentive in value.The logic behind a price increase is simple and should be communicated to customers. A price increase allows you to continue to offer a product or service that is still better value than your competitors. With the price increase, you can continue to offer this service in a sustainable way.Sustainability is a key component of a price increase. When you use small increases to adjust to changing conditions and foster innovation, you protect yourself from getting into trouble and having to bail yo urself out with huge price hikes.Everyone can appreciate businesses that focus on sustainability and this will give you points during your announcement.Don’t Be NervousRemember that there is no reason to be nervous about a small price hike if you have a solid business. If you are afraid of raising prices less than 10%, than you have bigger problems.You want customers who are not with you because you offer the cheapest option. Those customers are not loyal and are willing to jump ship at any time. Ultimately, if your customer is not willing to pay 3% more for a better product then you do not have a very good customer.If you’re afraid that your customers will jump ship at the first sign of trouble, it is better to go back to the drawing board and reconsidering your customers and your sales tactics before you work to sell a more expensive product.Go through this slides and learn how AIESEC raised their prices without alienating customers.[slideshare id=53913877doc=10waysincreasingp ricewithoutlosingcustomer-151014080309-lva1-app6891w=640h=330]IMPLEMENTING YOUR PRICE INCREASESYou can transfer the techniques for communicating your price increase over into implementing the price increase. Implementing price increases is all about being honest, transparent and not coddling your customers.Follow these suggestions for actually raising your prices without scaring off customers:Give Customers a ChoiceNo one wants to pay a higher price straight off the bat. This increases the chance of sticker shock which can shake even loyal customers. Instead, create a timeline that gives customers a choice regarding which price they pay.This method works well if you are offering an enhanced product at a more expensive price. You can then transform your product into two different products. The first product is the same old product at the same old price. Make this one available for a limited time, allowing customers to continue to stick with what they know.However, if you offer the se cond product with enhanced value, you give them the option to upgrade to the price increase. This second product demonstrates the value between the packages and allows customers to feel as though the decision is theirs to make.This feeling of choice is important for the sales process. Customers will feel good about their decision to pay more money for a better product. It will feel like a smart business choice rather than a forced price increase.Make the Change Easy for Customers to ImplementYour customers are sticky and they do not just change suppliers or products on a whim. They’re sticky not just because they like your product but also because making changes is difficult and expensive in terms of labor and capital. Thus, customers do not just pick up and leave unless you give them a good reason to. Generally, a small price increase is not a good reason to make these changes. The high cost of change does not make sense in this scenario.However, you can help ensure they don’t leave by making the changes easier for them to implement. This begins with the transparency discussed earlier. It is important to give specific information to your customers to help them feed it back to their own company. Be sure to provide your customers with the correct data to ensure that it is easier to update their systems.Avoid simply stating that you are increasing prices by x %. Instead, provide a breakdown of the new prices for customers’ purchasing orders. Keep both the old price and the new price available. The easier it is for customers to implement, the more likely they are to pay it.When changes are easier to implement, the level of frustration decreases. This keeps customers from making emotional decisions. Keeping frustration down helps prevent the customer from shopping around for other options.Watch this youtube video and learn more about raising your prices. CONCLUSIONPrice increases often fuel times of uncertainty but you can help prevent turmoil by communicati ng the increase in the appropriate way. Remember that the fear surrounding a price increase rarely has anything to do with the price itself. Be transparent, honest and continue to offer real value to your customers and you can communicate a price increase with very little pain.

Financial Analysis Pepsi Co, Inc. Essay - 1945 Words

Introduction Financial analysis is the examination of pecuniary and financial information to accomplish the companies’ commitment. This investigation resolves the migration of organizations’ possessions, to explicate external and internal operations (Berman Knight, 2012, p 38). This just says, a way to gauge an organization achieved and failed operations. In this logic, one may agrees that a financial analysis appraises businesses’ operating effectiveness, liquidity, and capital structure. This research paper pinpoints the financial analysis of Pepsi Co, Inc., namely its profitability; liquidity; solvency and operating outcome with respect to its competitors, Coca-Cola Inc., and Dr. Pepper Snapple Group. The upshot of Pepsi’s financial breakdown will assist the soda drink maker to improve its production approach and keep its flagship brand aggressive and competitive. Company Profile PEPSICO, INC Pepsi Co started in 1965 and became one of the world s highest end user product businesses with a number of important and precious trademarks (Bongiorno, 1996, p 70). Pepsi Co s assignment taken as a whole is to amplify the value of its shareholder s investment through sales intensification, expenditure gearshift and prudent investment of resources (Bongiorno, 1996, p 71). In this pose, Pepsi believes that its moneymaking triumph depends onShow MoreRelatedFinancial Analysis of Pepsi Co, Inc. and The Coca-Cola Companies1761 Words   |  8 PagesPerforming a financial analysis of a company allows an investor or creditor to fully understand the make-up of that particular company. For Pepsi Co, Inc. and The Coca-Cola Companies the below vertical and horizontal analysis along with selected ratios provide details on each company to allow comparison between them. Pepsi Co, Inc. shows a great deal of assets and property ownership while The Coca-Cola Companies net revenue is lower their net income is higher. The Pepsi Co, Inc. has more assetsRead MoreCase Study PepsiCo1737 Words   |  7 Pagesï » ¿ PepsiCo Inc Case Study Introduction Pepsico Inc is an American company headquartered in New York and operates in virtually all continents in the world. The industry in which Pepsi operates in is quite competitive and has global brands such as Coca-Cola Inc. Pepsi has however managed to cut a niche for itself through targeting specific demographic groups and advertising directly to them. The two American companies have been rivals for quite a while now, with each trying to exert dominanceRead MorePepsi Co s Product Portfolio Essay1784 Words   |  8 Pages Company Profile PEPSICO, INC Pepsi Co started in 1965 and became one of the world s highest end user product businesses with a number of important and precious trademarks (Bongiorno, 1996, p 70). 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These two companies have been in competition for many years and both companies have a variety of choices when purchasing one of their beverages. These companies can be identified through their products such as; if a person were to buy a Pepsi the personRead MoreFinals Project - Financial Analysis of Pepsi Co. and Coca-Cola1940 Words   |  8 PagesPepsi Co. and Coca-Cola’s Vertical, Horizontal, and Ratio Analysis XACC/280 Submitted by: Lataikeii Evans Date: April 8, 2011 Daneene Barton Arbitrating a company’s monetary physical stability inculpate their financial statements (income statements, balance sheets, and statement of cash flow). These statements must follow the GAAP standards. Sidewise from the statements that are involved in balancing a company or in my case comparing the financial stability of the two successful companies’Read MoreStrategic Business Unit ( Sbu )1439 Words   |  6 Pageson the level of autonomy SBUs may sometimes need to work closely with parent company. SBUs can use as a tool for diversification strategy by parent company. The main goal of this report is to provide an in-depth analysis about the products of PepsiCo. In addition, these will also analysis the marketing strategies used by the company Features: The key features for a company to considered as SBU’s are: †¢ Located within the organizational structure, †¢ Organizational units without legal personality, †¢Read MorePepsi Co Analysis2135 Words   |  9 PagesNYSE: PEP TABLE OF CONTENTS Income Statement Income Statement Analysis Balance Sheet Statement of Cash Flows Cash Flow Analysis Financial Ratios Income statement Income Statement Common size PepsiCo Inc., Common-Size Consolidated Income Statement | | | | | |    | Dec 31, 2011 | Dec 25, 2010 | Dec 26,2009 | Gross profit | 52.49% | 54.05% | 53.51% | Operating profit margin | 13.28% | 14.23% | 18.69% | Net profit margin | 9.69% | 10.93% | 13.75% | Net SaleRead MorePepsi Of Coca Cola And Pepsi1495 Words   |  6 PagesIntroduction Coca-Cola and Pepsi are two of the most popular drinks in the world. The strong competition between both began in the seventies and was even dubbed The â€Å"Cola Wars† and continues even to present day. Coca-Cola and PepsiCo compete at length with each other among an extensive list of other brands. A key concern for both of these companies in 2011 was their capability to market, produce, and distribute across national boundaries of a single nation. This concern has decreased as both companiesRead MorePepsi Cola Philippines Feasibility Study5554 Words   |  23 PagesBusiness Plan Project/Business Introduction Pepsi Cola Products Philippines, Inc. Company Overview We are the BEVERAGE COMPANY OF CHOICE - preferred by customers, trade partners, investors amp; employees of the Philippines. As such, we continuously delight them by offering quality beverages at best value, for every drinking occasion. We are a happy team in our workplace as we build a sustainable and profitable business, providing healthy financial rewards to our shareholders, and opportunities

Symptoms And Symptoms Of Anti Social Personality Disorder...

Question No. 1: (Diagnosis and Symptoms Anti-social personality disorder (ASPD) is a chronic mental condition in which a person s ways of thinking, perceiving situations and relating to others are dysfunctional — and destructive. Persons with ASPD are often referred to as sociopaths or psychopaths and fail to conform to the social norm. The typical onset of ASPD is before the age of 8 years old and is fully evident between your twenty and thirties. The symptoms that are related with ASPD are having little to no regard for right and wrong, disregard the rights, wishes and feelings of others. Persons with ASPD often are very persistent with lying and being deceitful as well as have poor relationships. Some of the causes of ASPD are believed to be genetic and environmental. Question No. 2: (Assessment Criteria) In the therapeutic recreation field you may come across individuals who have been diagnosed with ASPD and wonder what TR screening assessments can be used. One of the most common screening tools that can be used is the Cert Pysch /R and this assessment is used to evaluate the participant’s behaviors relevant to successfully integrate into society. Other assessments that can be used to gain a background of your patient are the Leisure Diagnostic Battery (LDB) and the Therapeutic Recreation Activity Assessment (TRAA). The LDB is an assessment used to assess the individuals leisure functioning and how they feel about leisure experiences. The TRAA can be used toShow MoreRelatedPsychopathy, Sociopathy And Anti Social Personality Disorder913 Words   |  4 PagesAre Psychopathy, Sociopathy and Anti-Social Personality Disorder the same? Psychopathy, sociopathy, and anti-social personality disorder, also known as ASPD, are three very similar disorders; so much so that it is a common question if they are the same disorder or not. All three of them are defined as people who have anti-social behaviours. All of these disorders are very common in people who disregard both the law and social norms, have no shame or guilt, and are occasionally violent; such asRead MoreAntisocial Persoanlity Disorder1398 Words   |  6 PagesIndividuals with Antisocial Personality Disorder (ASPD) are characterized as being deceitful, egocentric, and having little regard for rules or the feelings of others (Duggan, 2009). Individuals with ASPD have been found to be unable to correctly interpret emotional situations; they also experience negative feelings more often than positive feelings. They are also more likely to experience anger than fear, which can trigger violent behavior. Individuals with ASPD have a tendency to employ defenseRead M oreAntisocial Personality Disorder ( Adhd )1309 Words   |  6 Pages Antisocial Personality Disorder Kevin Adams Medgar Ever Collegeâ€Æ' Antisocial Personality Disorder is often wrongly called sociopathy or psychopathy although both sociopathy and psychopathy are not recognized professional labels for the diagnosis. Antisocial may not be the best way to describe the disorder because it implies shyness and people who suffer from the disorder tend to be more outgoing, charming and pragmatic. The term came about because the disorder is â€Å"anti-society. It’s behaviorRead MoreAnti Social Personality Disorder Is Categorized Under The Erratic Cluster Of Personality Disorders Essay1265 Words   |  6 PagesAnti-Social Personality Disorder is categorized under the erratic cluster of personality disorders. According to the DSM-V, ASPD is a pattern of disregard for, and violation of, the rights of others that begins in childhood or early adolescence and continues into adulthood. For ASPD diagnosis, the individual must be at least 18 years old. However, the individual must have displayed symptoms of conduct disorder before the age of 15. The main characteristic of conduct disorder is persistent patternsRead MoreNarcissistic, Antisocial, And Dependent Personality Disorders1535 Words   |  7 PagesDiscuss narcissistic, antisocial, and dependent personality disorders. Someone with narcissistic personality disorder would show an exaggerated sense of self-importance, a preoccupation with being admired, and a lack of empathy for the feelings of others (Hooley, p.349). Many studies support the fact that narcissism has two sub types: grandiose and vulnerable narcissism (cain et al.,2008; Ronningstam, 2005, 2012). 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According to Medilexicon ( a medical dictionary), mental health is emotional, behavioral, and social maturity or normality; the absence of a mental or behavioral disorder; a state of psychological well-being in which one has achieved a satisfactory integration of ones instinctual drives acceptable to both oneself and ones social milieu; an appropriate balance of love, work, and leisure pursu its. There are factors that can affect a persons Mental health fromRead MoreEffective And Ethically Defensible Methods Of Reducing Crime2344 Words   |  10 Pagesquestionable and invasive procedures, e.g. frontal lobotomy, psychosurgery, chemical and surgical castration. Biological theories Positivism, in relation to criminology, can be separated into three types: Biological (Lombroso), Psychological (Freud), and Social (Park, Durkheim). The purpose of positivism is to find objective facts, based on a scientific approach, â€Å"requiring direct empirical evidence and its careful analysis†. A predecessor to Positivism was Classicism, formulated by Beccaria. The principle

Gettysburg Free Essays

Charles Esquivel Pritchett History 1301 Nov. 25th 2010 Civil War Project Located 50 miles northwest of Baltimore, the small town of Gettysburg, Pennsylvania was the site of the largest battle ever waged during the American Civil War. Fought in the first three days of July 1863, the Battle of Gettysburg resulted in a hallmark victory for the Union â€Å"Army of the Potomac† and successfully ended the second invasion of the North by General Robert E. We will write a custom essay sample on Gettysburg or any similar topic only for you Order Now Lee’s â€Å"Army of Northern Virginia†. Historians have referred to the battle as a major turning point in the war, the â€Å"High Water Mark of the Confederacy†.It was also the bloodiest single battle of the war, resulting in over 51,000 soldiers killed, wounded, captured or missing(Coddington 21). On July 1, Confederate forces converged on the town from west and north, driving Union defenders back through the streets to Cemetery Hill. During the night, reinforcements arrived for both sides. On July 2, Lee attempted to envelop the Federals, first striking the Union left flank at the Peach Orchard, Wheatfield, Devil’s Den, and the Round Tops with Longstreet’s and Hill’s divisions, and then attacking the Union right at Culp’s and East Cemetery Hills with Ewell’s divisions.By evening, the Federals retained Little Round Top and had repulsed most of Ewell’s men. During the morning of July 3, the Confederate infantry were driven from their last toe-hold on Culp’s Hill. In the afternoon, after a preliminary artillery bombardment, Lee attacked the Union center on Cemetery Ridge. | | The Pickett-Pettigrew assault momentarily pierced the Union line but was driven back with severe casualties(Bachelder 47) . Stuart’s cavalry attempted to gain the Union rear but was repulsed. On July 4, Lee began withdrawing his army toward Williamsport on the Potomac River.His train of wounded stretched more than fourteen miles. | Gettysburg Campaign (June-August 1863) Battle: July 1-3, 1863 Principal Commanders: Maj. Gen. George G. Meade, US; Gen. Robert E. Lee, CS Forces Engaged: 158,300 total (US 83,289; CS 75,054) Estimated Casualties: 51,000 total (US 23,000; CS 28,000) The Battle of Gettysburg began on July 1, 1863, when a Confederate brigade searching for a badly needed supply of shoes in the small town of Gettysburg, Pennsylvania, ran into Union cavalry(Nielsen 12).After the three days of battle were over, Union forces claimed victory, although both sides suffered heavy casualties. | | While Grant slowly strangled Vicksburg and Rosecrans feinted Bragg halfway across Tennessee, Lee decided to march his troops north toward Pennsylvania. There were several reasons for this bold move. The Confederate government hoped that a decisive victory on Northern soil would win foreign recognition of the Confederacy. In addition, Lee argued that an invasion of the wealthiest urban area of the North would probably lessen the pressure on Confederate forces in Tennessee and at Vicksburg.Perhaps most important, the lush Cumberland Valley would yield food and clothing for Lee’s ragged and hungry army(Fransanito 6). On June 3, 1863, Lee began to move his Army of Northern Virginia across the Rappahannock. Hooker, who was aware of Lee’s movements, shifted the Army of the Potomac northward, using it as a shield between Lee and the capital at Washington. Late in June, Hooker resigned his command, convinced that he had lost the confidence of the administration. On June 28, General George G. Meade replaced Hooker. Meade had been one of Hooker’s corps commanders.On July 1 advance units of the two armies stumbled into each other near the little town of Gettysburg, Pennsylvania, 16 km (10 mi) north of the Maryland border. Both Lee and Meade realized that a battle was unavoidable. Fighting began that day. Union troops, after early reverses, managed to hold a strategic position on Cemetery Hill. The second day, July 2, saw confused fighting on both Union flanks. Generals Longstreet and John B. Hood assaulted high ground at the Peach Orchard and Little Round Top, but by night the Federals held key positions.The most dramatic action of the battle came on the third day, when General George E. Pickett led a gallant but hopeless charge against the Union center, â€Å"the bloody angle. † (Nielsen 184) Pickett’s drive tried to charge across an open field at Cemetery Ridge, but concentrated Union fire stopped him. The battle was a decisive Union victory, but both armies suffered very heavy losses. Meade’s casualties numbered 23,000 and Lee’s about 25,000. Lee began his retreat on July 4. | To the great disappointment of President Lincoln, Meade did not pursue the Confederate army and make Lee stand and fight(Coddington 12).By July 14 the Confederate commander had brought the remnant of his army back to the safety of Virginia. Gettysburg had been a severe defeat for the South, both in terms of men lost and the army’s morale. In November 1863 President Lincoln dedicated a national cemetery to those who had died in the Battle of Gettysburg. His speech, known as the Gettysburg Address, became famous as an expression of the democratic spirit and reconfirmed Lincoln’s intention to reunite the country. How to cite Gettysburg, Papers

Philosophical Analysis on the death of Osama Bin Laden

Osama Bin Laden was the mastermind behind the September 11 bombings in America which left the entire America shaken. He also masterminded the 7th August 1998 in Kenya and Dar es Salaam where the American embassies were targeted. Osama is the main face behind the Al Qaeda terror group and when it was announced that after years of hunting him down, Osama had finally been killed by the United States government, there could not be any better news of the year than that.Advertising We will write a custom critical writing sample on Philosophical Analysis on the death of Osama Bin Laden specifically for you for only $16.05 $11/page Learn More There was celebration and jubilation the world over. But what does it mean now that the leader of the largest terror group has been killed? Is it going to be peaceful now that he is dead or will the Al Qaeda group attempt to avenge his death? This discussion takes a philosophical analysis on the death of Osama Bin Laden. Af ghanistan which had suffered various terrorist attacks that were planned by the Osama led group of Al Qaeda could not help but show their joy on the death of Osama. Both the president of Afghanistan Hamid Karzai and his counterpart president Barrack Obama of America described the killing of the Al Qaeda leader as victory not only for Afghanistan but also for the rest of the world as well. It is now hoped that Afghanistan which has had to contend with wars and terror attacks for many years will now enjoy lasting peace. But is this really so? It has been argued that members of the Al Qaeda terror group are much angered by the killing of their leader. For this reason, it is anticipated that they are likely to stage even more attacks to avenger for the death of their chief. Furthermore, even without revenging, it is important to remember that the Al Qaeda group is wide network of terrorists and thus killing their leader will not necessarily mean that the terror attacks are over. The kil ling of Osama however was a good move because the members of the Al Qaeda are now aware that they are likely to nabbed and this may act as a discouraging factor for them to continue pursuing their ulterior motive. Coincidentally, the death of the leader of the largest terror group in the world came just a day after the Al Qaeda had vowed fresh attacks on U.S. troops in Afghanistan. A cross- section of people seem to be having doubts regarding whether Osama Bin Laden was killed or not. They argue that since the ratings of President Barrack Obama had dropped significantly since he took office early 2009, that this was a political gimmick that would see him get all the praise for having killed the world’s most wanted criminal.Advertising Looking for critical writing on philosophy? Let's see if we can help you! Get your first paper with 15% OFF Learn More However, looking at the weight with which terror attacks by Osama have always had on America, it is obvious that such an issue would not be the subject of a political gimmick especially for America that has always remained under threat from this terror group. Confirmed reports show that DNA tests have been carried out on the body of the fallen Al Qaeda leader for purposes of verifying that indeed he is dead. The whole world is watching with baited breath to see what happens from now on and whether the Al Qaeda will be cowed by the death of their leader. This critical writing on Philosophical Analysis on the death of Osama Bin Laden was written and submitted by user Brendon Newman to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.